This is a  women's self defense course focusing on self defense techniques modified for street and home defense from attackers. Why take this course? Because you may be faced with a decision to use self defense at any given time. If you car breaks down on the side of the road & a stranger approaches you with evil intent. Or you may come home finding a burglar in your residence; hiking or jogging in a secluded trail and someone tries to cause you harm. Is this being paranoid? Paranoia is defined …

This free meetup group offers support to women and children who want to protect themselves from bullies and attackers.  Monthly meetings are hosted by professional self-defense practitioners.  We will discuss real-world scenarios in which self-protection training can protect us from injuries and even save our lives.  We will introduce self-protection skills applicable in situations such as bullying at school and at work, abduction, mugging, break-ins and domestic violence. We serve individuals a …

CALLING ALL WARRIORS! Are you tired of the static stances and techniques of traditional martial arts? Ready for real world combatives and self protection training, including multiple opponents? Systema is ripped out of Special Operations Training, proven with decades of real world combat. It is taught to the SPECIAL OPERATIONS UNITS of the dreaded Russian Spetsnaz, who were even feared by the KGB. Systema is a unique martial art that was developed on the tenth century battlefield. It is based on …

Training in Danzan Ryu Jujitsu and other Martial Arts for all ages and all levels. Through a unique and supportive teaching style, students will learn punching, kicking, throwing, falling, grappling and real world practical self-defense techniques, including weapons and weapons defense. Join this exciting class and improve your self-confidence, condition your physical self and develop a positive self-image.

Interested in fitness conditioning, building cardio, and at learning self defense? This is the class for you! Here are the details: Every Wednesdays 7pm - 8:15pm Must bring your own hand wrap, strike gloves, and jump rope (limited # will be available to borrow) * Stretching * Fitness Conditioning ( light to intense levels) - Plyometrics, sit ups, push ups, some running, calisthenics, skip rope, etc. * Learn and practice basic boxing, striking & kicking, Self defense techniques. Strike pads a …

We are a group that seeks Self-Perfection through Self-Preservation. We are a contemporary JKD, FMA group dedicated to training in a friendly environment. We train in: Bruce Lee's Jeet Kune Do Erik Paulson's Combat Submission Wrestling (no-gi) MMA Navy Seals Rapid Assault Tactics Military Knife Tactics Women's Self Defense Paul Vunak's Progressive Fighting Systems Lameco Astig Combatives Health and Fitness TRX: Suspension Training WWW.NORCALJKD.NET

Welcome to Kenpo in the Park!  We have been practicing almost every Saturday morning since July, 2011.  This meetup group is about learning kenpo and basic self defense.  Whether you have prior martial arts experience and want to get back, or if you've never thrown a punch, I hope to see you on Saturday mornings. Quick background on Kenpo:  Kenpo Karate is the oldest style of Kenpo being taught in the United States and was created in 1949 by William K. S. Chow from Honolulu.  Kenpo utilizes abou …

Welcome to San Francisco I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, yo …

WELCOME to the PTK-Peninsula meet-up. This group has been established to provide training in the combat system of Pekiti-Tirsia kali and to promote the Filipino warrior culture in the Bay. We train with discipline in weaponry (long blade, knife, and stickfighting) as well as empty hand combat (pangamut, dumog). Our focus is self-preservation, survival, physical and mental fitness. PTK-Peninsula is the only group authorized by Tuhon Tim Waid and The Pekiti-Tirsia Kali Global Organization to offer …

For those interested in learning about Filipino Martial Arts, otherwise known as Kali, Eskrima or Arnis.

Grandmaster Latosa has condensed the most effective knowledge from his past instructors: Angel Cabales, Dentoy Revillar, Maximo Sarimiento, Leo Giron, his father Juan Latosa - and combined it with his own unique research and development to create an effective, dynamic, logical, combat system which provides an education in body motion and weapon efficiency.

The intent of this group is to provide and to share objective information about how regular, every day folks can prepare for the types of scenarios one may encounter here in the Bay Area. This group is meant for people interested in learning: 1) What are the basics of Preparation, Readiness, and Disaster planning? 2) What does one need to know in order to safeguard loved ones and personal property? 3) How to make sense of all the various "survival" approaches and confusing array of products? 4) …

"What would happen if a year-old baby fell from a fourth-floor window onto the head of a burly truck driver, standing on the sidewalk? It's practically certain that the truckman would be knocked unconscious. He might die of brain concussion or a broken neck. Even an innocent little baby can become a dangerous missile WHEN ITS BODY-WEIGHT IS SET INTO FAST MOTION. You may feel as helpless as a year-old infant-as far as fighting is concerned; but please remember: (1) YOU WEIGH MORE THAN A BABY, and …

This group is open to all people interesting in learning or extending their martial arts.  Xin Yi Dao is a training system rooted in Che and Dai family Xingyi Quan.  Exercises from Old form Bagua Zhang and Taiji Quan are used to emphasize body mechanics vital for correct technique. Each practice session, one of the group leaders will take the group thru drills for a specific martial skill (ie sticking, bridging, twining). The group leaders are senior students of Grand Master Li Tailiang. More in …

MISSION ORDERS WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean a …

If you're a girl who likes firearms or would simply like to learn how to properly handle a gun then this group is for you. We'll discuss the basics of firearm safety, how to shoot a gun and schedule monthly outings to some local indoor and outdoor shooting ranges and gun shows. You'll have a blast meeting other strong, like-minded local women and make some friends while you're at it.

Are you looking for a new way to get in shape? Capoeira conditioning is a GREAT way to get your body back into action.  We use some of the basic moves of Capoeira to tone and strengthen as well as a way to get a great workout.  Any athlete can benefit from the overall conditioning of this class and maybe even discover a new hobby!

Howdy! The Lake Merritt Boxing Club is a martial arts group dedicated to training in a collaborative, motivational, and enjoyable environment. We will train in traditional boxing skills as well as kickboxing, muay thai, and any other martial arts form that individuals can contribute to the group. These skills include a wide variety of punching, kicking, blocking, foot movement, and evasive techniques designed to improve both skill level and overall fitness. We will meet and practice around Lake …

Meet other local people interested in Capoeira, the Brazilian martial art. Classes are Monday 7:30- 9:30 pm All Levels Tuesday 7:30- 9:30 pm Beginners Wednesdays 7:30- 9:30 pm All Levels Saturday Kids Class 12:30- 1:30 pm Kids 3-10 Sat 1:30pm-3:30 pm All levels COST: $14 Per class or Monthly Unlimited classes for $100 / 5 class card -$60 Santa Clara Movement Arts 725 Locust Street Santa Clara CA 95050 www.capoeirairmandade.com