We are a group that meets regularly to practice and improve: Fitness, boxing, wrestling, combat handgun proficiency, integration of handgun into self-defense skills, verbal, and positional skills.   People of all backgrounds, skill levels, and ages are welcome, provided that they follow our safety rules and have a good attitude. See http://ss-tac.blogspot.com for more information.

This group is for anyone who is looking for a fitness program that will offer them more than just a workout. We are looking for people who want to work on their fitness level and also learn some great self-defense skills. Inspired by taekwondo and jiu-jitsu, our program will teach you basic self defense as you develop your personal wellness. The program is geared towards adults who would like to improve their fitness level. You do not have to be in great shape to get started, your physical endur …

Have you ever thought about trying Martial Arts? Do you want to know how to avoid being a victim? Do you want to work out with a purpose and leave smiling? Give Martial Arts a try! ATA Martial Arts of Lawrenceville has a class for you on Mondays at 8:15 pm, and you can try your first class for free. For more information, visit our website: gwinnettata.com or e-mail us at info@gwinnettata.com We have a very welcoming and family-oriented environment, and we are experts with beginners too! If you h …