Single and looking to meet other singles like yourself that are active in Sports and other Fun outings? Our group has wide range of sporting interests and fun activities to mix and mingle and make new friends. Here are a few examples: BBQ/ Picnics in the park with Volleyball games Salsa Dancing Lessons for Singles Ice Skating Mix & Mingle Billiard/Pool for Singles Bowling Event for Single s Dog lovers Meet-up in Dog park to meet other singles Self Defense Classes for Singles with Partners Lo …

… If you are not a Martial Artist it is a great way to protect yourself. Recognized By Kyusho International $30.00 for Kyusho International Members and $35.00 for Non-Members. You can sign up for membership before class if you like. This class covers one (of many) component of T.A.C.T.I.C.S. (other Group) - Pressure Points. For more information visit www.KyushoNY.com

Tai Chi Chuan is simultaneously a practice that enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports. David Alexander has studied for many year with William C.C. Chen since 1982, and before that with other teachers, starting in 1978. Tai Chi Chuan is suitable for all ages. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind. Classes are one hour long, and includ …

Learn new skills to get healthy, active and fit. We offering services that helps you to achieve better health and fitness. We are a minimalist culture, where we rely mostly on the expertise of our instructors than on overpriced gym equipment. We have found that bodyweight exercises, jump ropes, pull up bars, kettle bells and a couple of heavy bags is great old school tools for thorough strength endurance conditioning that gives your body lean muscle mass and overall improved athleticism. Here at …